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Silencio Sit-Up Bar & Push-Ups Assistant Device – Adjustable Abdominal Trainer (Max 200 kg)
  • Silencio Sit-Up Bar & Push-Ups Assistant Device – Adjustable Abdominal Trainer (Max 200 kg)
  • Silencio Sit-Up Bar & Push-Ups Assistant Device – Adjustable Abdominal Trainer (Max 200 kg)
  • Silencio Sit-Up Bar & Push-Ups Assistant Device – Adjustable Abdominal Trainer (Max 200 kg)
  • Silencio Sit-Up Bar & Push-Ups Assistant Device – Adjustable Abdominal Trainer (Max 200 kg)
  • Silencio Sit-Up Bar & Push-Ups Assistant Device – Adjustable Abdominal Trainer (Max 200 kg)
  • Silencio Sit-Up Bar & Push-Ups Assistant Device – Adjustable Abdominal Trainer (Max 200 kg)
  • Silencio Sit-Up Bar & Push-Ups Assistant Device – Adjustable Abdominal Trainer (Max 200 kg)
  • Silencio Sit-Up Bar & Push-Ups Assistant Device – Adjustable Abdominal Trainer (Max 200 kg)
  • Silencio Sit-Up Bar & Push-Ups Assistant Device – Adjustable Abdominal Trainer (Max 200 kg)
  • Silencio Sit-Up Bar & Push-Ups Assistant Device – Adjustable Abdominal Trainer (Max 200 kg)
  • Silencio Sit-Up Bar & Push-Ups Assistant Device – Adjustable Abdominal Trainer (Max 200 kg)
  • Silencio Sit-Up Bar & Push-Ups Assistant Device – Adjustable Abdominal Trainer (Max 200 kg)
  • Silencio Sit-Up Bar & Push-Ups Assistant Device – Adjustable Abdominal Trainer (Max 200 kg)
  • Silencio Sit-Up Bar & Push-Ups Assistant Device – Adjustable Abdominal Trainer (Max 200 kg)
  • Silencio Sit-Up Bar & Push-Ups Assistant Device – Adjustable Abdominal Trainer (Max 200 kg)
  • Silencio Sit-Up Bar & Push-Ups Assistant Device – Adjustable Abdominal Trainer (Max 200 kg)
  • Silencio Sit-Up Bar & Push-Ups Assistant Device – Adjustable Abdominal Trainer (Max 200 kg)
  • Silencio Sit-Up Bar & Push-Ups Assistant Device – Adjustable Abdominal Trainer (Max 200 kg)
Silencio Sit-Up Bar & Push-Ups Assistant Device – Adjustable Abdominal Trainer (Max 200 kg)

Silencio Sit-Up Bar & Push-Ups Assistant Device – Adjustable Abdominal Trainer (Max 200 kg)

Rs. 499.00 Rs. 999.00
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If you’re looking for a simple way to add core strength and upper body work into your home workouts, the Silencio Sit-Up Bar & Push-Ups Assistant is a strong contender. The device uses a stable suction or dual suction -cup (depending on variant) base that adheres well to smooth surfaces. The bar adjusts via three gear settings so your feet are held securely, reducing strain and helping you maintain proper form.

Beyond just sit-ups, you can use it for push-ups, planks and other core-focused moves. The foam handle grips make it more comfortable during longer sets, and the strong steel frame with a high load capacity gives confidence even when pushing harder. It’s not huge, so storing it away or using it in smaller spaces is easy.

Regular use (e.g. a few minutes daily) can help with abdominal toning, improving posture, and strengthening core & arms—especially when paired with good diet and other exercise.

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