Bodyband Abs Roller – Black/Yellow Plastic Ab Wheel (Max Load 100 kg)

The Bodyband Abs Roller is an affordable and effective way to strengthen your core from home. When you use it, you engage multiple muscle groups: shoulders, arms, back, and especially the rectus abdominis and obliques. The 100 kg load limit means it handles heavier users too, while the lightweight plastic design means storing or transporting it is easy.

Start with modified roll-outs (knees on floor) if you're new, then progress to full-rolls as strength increases. Use slow, controlled motions to avoid strain and ensure proper form. The dual handles (if present) enhance grip, making your workouts safer. With consistent use, you'll likely notice improved posture, stronger abs, and better stability.